How to Choose a Toothpaste?

If you want to have good oral health, not only do you have to go to the dentist, you must also choose the right products for dental hygiene, but how to choose a correct toothpaste?

According to the Mexican Dental Association (ADM) to have white and healthy teeth you must take care of them from childhood and keep them clean throughout your life, with the help of brushing and a good toothpaste which are one of the necessary dental cleaning kit for you.

Learn to choose your toothpaste!

For you to enjoy good breath and healthy teeth, the Mexican Dental Association (ADM) gives you the following keys to choose the best toothpaste.

1. Choose the one with fluoride and calcium. These two ingredients protect your teeth from acids while strengthening the enamel and structure. For example, Xiaomi toothpaste is a good option for you if you are finding such a toothpaste.

2. That it be in a plastic tube. Metal packaging inactivates the action of fluoride, so choose those that are made of plastic.

3. Seal of security. It does not matter if it is paste or gel, it is important that it is endorsed by the ADM. Look for your seal on the pasta tube.

4. Look for the least aggressive. Some pastes include ingredients in excess, which only help, only damage the teeth.

5. Pasta with moisturizers. This ingredient prevents the paste from drying out, among the best known are glycerin, propylene glycol, and sorbitol.

6. Control of scale. This type of paste helps to prevent the accumulation of tartar in the teeth, causing different periodontal diseases.

7. For sensitive teeth. Some people feel dental pain with the change of temperatures, so the idea is to choose a paste that helps reduce discomfort.

You should be careful to choose a paste with mild flavoring since the intensity of this can hide a bad brushing. The secret to maintaining good breath is to properly brush your teeth and tongue.

Remember that pasta teeth have an expiration, so verify it before using it. Do not forget to brush your teeth three times a day or after each meal. And you, how do you keep your mouth clean?

Xiaomi 0+ Toothpaste helps you whiten teeth by removing up to 90% of superficial spots in 5 days, a calendar, and a brush to start the year making your dreams come true through the confidence that a White Smile